Decaf Coffee 101

Pregnancy is a time of significant lifestyle adjustments, and one of the most common questions expectant mothers ask is whether they can still enjoy their daily cup of coffee. While avoiding excessive caffeine is important during pregnancy, many wonder if decaffeinated coffee presents a safer alternative. In this article, we’ll explore the potential benefits and risks of drinking decaf coffee during pregnancy and why it’s essential to consult with your healthcare provider to ensure the best choices for your health and wellness.